Gestalt therapy
The art of contact
One of the approaches of humanistic psychotherapy, bringing together mind and the senses, feeling what emerges in the moment.
The approach
What Gestalt sets in motion
The art of contact
Gestalt therapy is the art of bringing to light how we are in contact with ourselves and with the world.
Including the body
It places the emphasis on awareness of what is happening at the bodily, emotional and mental levels. Gestalt psychotherapy brings together mind and the senses, feeling what emerges in the moment.
Every dimension
It aims for the individual to live their physical, psychological, emotional and, I would add, spiritual dimensions to the full, spiritual in the sense of the mind.
The field of awareness
By widening one's field of awareness and restoring one's capacities for contact, for choice and for emotional fluidity.
As in our approach to yoga, the orientation is to feel One, with all the facets that make us who we are, the whole emotional palette that lives in us.
Let us become aware of this inner dictatorship, often mirrored by our surroundings, of wanting to be someone else, to be less of this, more of that.
The sessions
Formats and prices
In La Chaux-de-Fonds (La Joux-Perret 27), in Brittany (L'Armor Pleubian), and by video call.
From 1 to 5 days
Intensive programme
On request
Enriched by the practice of Kashmir yoga and possibly of touch
Intensive programme
One to five days, in Switzerland or by the sea
In La Chaux-de-Fonds, on a 21-hectare estate of wild, unspoilt nature, and in Brittany, by the sea. Enriched by the practice of Kashmir yoga and possibly of touch.
Appointments
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