Workshops, retreats and cycles
Taking the long view
Indoors and, when the weather allows, outdoors in wild nature. For small groups of 8 people at most, 4 to 6 for the cycles.
The setting
How the workshops unfold
- Practice takes place indoors and, when the weather allows, outdoors in wild nature.
- Mainly in La Chaux-de-Fonds, sometimes also by the sea in Brittany for sessions or workshops on request.
- For small groups of 8 people at most, 4 to 6 for the cycles.
- You can contact me to receive the leaflets for the workshops and cycles if they are not on the site yet, or simply to get to know each other.
The programme
Workshops and retreats
Each workshop has its own orientation. Write to me to receive the full leaflet, or to be told about the next date.
Letting go of the superfluous, honouring the essential
A weekend with a sweat lodge, a very gentle one. Residential option available.
La Chaux-de-Fonds
Return to wonder
We explore what hinders wonder and what nurtures it. Specific practices linked to the energy of Tripura Sundari, Kashmir yoga, meditation in movement, visualisations drawn from the Vijnânabhairava tantra and the Kaulajnananirnaya tantra, among others.
- Saturday 10 am to 12.30 pm and 3 pm to 6 pm, Sunday 9 am to 12 noon and 2 pm to 4.30 pm
- Sauna and hammam on Saturday after practice, free of charge
- We can pick you up at La Chaux-de-Fonds station, free of charge
- Residential option available
La Chaux-de-Fonds, in a comfortable renovated farmhouse on a 21-hectare permaculture estate
290.- for the teaching
The return to the Self
Let us find again the intimate, intense and serene connection with our body and our mind, which are in truth One. Let us nourish the spaciousness of our breathing and the sensitivity of our body once we no longer ask it to be like this or like that.
- Yoga postures approached through feeling, Prânâyâma, dance of wholeness
- Meditations drawn from the Vijnânabhairava tantra, visualisations, sensory evocations
- Indoors and in nature
- For beginners as well as for those who practise yoga or something else
La Chaux-de-Fonds, on a permaculture estate steeped in nature
290.- for the teaching, EU price 220 euros
Unfolding, with the energy of the goddess Matangi
Allowing ourselves to unfold, to be creative, to step off the beaten track. This workshop explores what hinders this opening and encourages a fresh look at who we are. The energy of Matangi, goddess of singular paths, of vibrating sound and of the arts, lends its support.
- Practices linked to the energy of Matangi
- Kashmir yoga: postures approached through feeling, Prânâyâma
- Dance of wholeness, meditations, visualisations
- Sharing
La Chaux-de-Fonds
290.- for the teaching, EU 240 euros
Wisdom and sovereignty
It is by reconnecting with our body, with our power of discernment and of expression, that we find our strength again, the sovereignty of our deepest being. The time has come to reclaim our creative power.
- Kashmir yoga, meditations, visualisations, meditation in movement
- Practices linked to the Goddess in the form of the Mahavidyas, the great Wisdoms
- Sweat lodge, a very gentle one
- From Saturday 10 am to Sunday 4.30 pm, for a group of 4 to 8 women
La Chaux-de-Fonds
460.- all inclusive (teaching, sweat lodge, night's stay and organic vegetarian food), reduced rates for the EU and low incomes
Kashmir yoga mornings and days
Exploring the spaciousness of the breath and the sensitivity of the body with prânâyâma, yoga postures approached through feeling, sensory evocations and meditation in movement, or the dance of wholeness.
- Days in La Chaux-de-Fonds from 9.30 am to 5 pm, with sauna and hammam
- Mornings from 9.30 am to 12.30 pm
- Mornings in Pleubian from 9.30 am to 12.30 pm
La Chaux-de-Fonds and Pleubian
Day 140.-, morning 70.-, morning in Pleubian 40 euros
The 2027 cycles
Two long journeys
A cycle unfolds over the year, in spaced-out meetings, for a group of 4 to 6 people.
February to October 2027
Kashmir Shaivism and Mahavidyas cycle
14 days of intensive practice, introspection and metaphysics, spread over 5 meetings of 2 to 3 days.
April to December 2027
Conscious touch cycle, or the art of touch
14 days of practice and theory, spread over 4 meetings of 3 to 4 days every 2 to 3 months.
Sessions and workshops also take place in Brittany, at L'Armor Pleubian, on request.
The residential option
Staying on site, from Saturday morning to Sunday evening
A comfortable renovated farmhouse on a 21-hectare permaculture estate, a sauna and a hammam free of charge after Saturday's practice and, for the Wisdom and sovereignty retreat, the night's stay and organic vegetarian food included.
Registration
Register for a workshop
Please give the title of the workshop in your message. I reply within three days.
Your e-mail app opens with the message ready to send. If nothing opens, write directly to info@laisser-etre.com.